Are you familiar with the term Alexithymia? Have you ever experienced challenges identifying, describing and expressing emotions?

People with high functioning anxiety often appear to be successful and well-adjusted but they may be struggling internally within intense anxiety which can manifest in a myriad of ways.

Object permanence is the understanding that objects continue to exist even when they are not visible. This is a fundamental cognitive skill that develops in childhood, however, it can be a challenge for neurodivergent folk in certain situations, such as the workplace.

Ikigai is finding meaning in life and wholeheartedly dedicating yourself to your personal happiness. Essentially, what is the source of your daily motivation?

At times, there is a disconnect with the way autistic and allistic (non-autistic) people communicate, interact, show emotion and experience the world.

There is not a one size fits all approach to career progression and how we measure success.

Did you know that neurodivergent folk often experience co-occurring mental health conditions such as anxiety and depression? In fact, according to a study from Willis Towers Watson (WTW) in 2022, up to 70% of neurodivergent employees experience mental health challenges. 

Often if we press pause and look at behaviours from a different perspective, we may be surprised to see a strength being presented rather than the initial negative assumption.